Superfoods Restaurant

When it comes to nourishing your body with the best, Nautical Bowls is the name that springs to mind. As a leading chain of restaurants specializing in superfood bowls, particularly açaí bowls, smoothies, and other healthy options, we take pride in offering a menu that caters to various dietary preferences. Whether you’re a health-conscious individual, an athlete, or simply someone who appreciates the deliciousness of nutrient-packed meals, Nautical Bowls has something exceptional to offer. Our plant-based, gluten-free, soy-free, and dairy-free menu items set us apart, providing a diverse range of bowls and smoothies made with organic and natural ingredients. Situated in the vibrant city of Rochester, MN, our store is your go-to destination for a wholesome, delicious, and energizing dining experience.

Explore Our Superfood Menu

Dive into the world of superfoods with our thoughtfully crafted menu that’s designed to tantalize your taste buds and fuel your body with the finest ingredients. At Nautical Bowls, we’re committed to bringing you a delightful array of options, each packed with essential nutrients and bursting with flavor. Here’s a glimpse of what our menu has in store for you:

– açaí Bowls: Indulge in the velvety goodness of our signature açaí bowls, made with organic açaí blends and topped with an assortment of fresh fruits, nuts, and seeds.

– Superfood Smoothies: Sip on our invigorating smoothies crafted from a medley of superfood ingredients, including kale, spinach, chia seeds, and more, blended to perfection for a refreshing treat.

– Protein-Packed Bowls: For those seeking a satisfying and nourishing meal, our protein-packed bowls are a must-try, featuring plant-based protein sources like tofu, tempeh, or hemp seeds.

– Customizable Options: Personalize your bowl or smoothie with our selection of add-ons, such as granola, coconut shavings, almond butter, and bee pollen, for a tailored superfood experience.

Our Commitment to Quality

At Nautical Bowls, we’re passionate about delivering excellence in every bite. Our commitment to quality extends beyond just the ingredients we use. We prioritize sustainability and ethical sourcing, ensuring that every component of your meal reflects our dedication to responsible practices. From the meticulous selection of produce to the eco-friendly packaging we employ, every aspect of our operation is geared toward promoting a healthier you and a healthier planet.

Visit Our Store

Step into our inviting space and experience the vibrant ambiance as you savor the nourishing offerings on our menu. Located in the heart of Rochester, MN, our store is a haven for those seeking a harmonious blend of health, flavor, and convenience. Whether you’re swinging by for a post-workout refuel, a quick and wholesome meal on-the-go, or a leisurely indulgence in nutritious delights, Nautical Bowls welcomes you with open arms.