Blue Bowl Menu
Nautical Bowls is your go-to destination for a wide array of superfood bowls, especially açaí bowls, smoothies, and other delectable and wholesome options. With an emphasis on plant-based, gluten-free, soy-free, and dairy-free offerings, our menu is designed to cater to health-conscious individuals seeking nourishing options made from organic and natural ingredients. Located in Rochester, MN, our store is dedicated to providing a delightful and nutritious dining experience. Explore our diverse menu and indulge in the goodness that awaits you.
Explore the Blue Bowl Menu
Our Blue Bowl menu offers a delightful selection of nourishing and flavorful options that are sure to tantalize your taste buds while fueling your body with essential nutrients. Dive into our menu and discover the vibrant and wholesome choices that await you:
Açaí Bowls
– Classic açaí Bowl: A harmonious blend of açaí, granola, fresh fruits, and a drizzle of honey, creating a perfect balance of sweetness and vitality.
– Tropical açaí Bowl: Indulge in a refreshing tropical escape with the fusion of açaí, mango, pineapple, and coconut, delivering a burst of exotic flavors.
Smoothie Bowls
– Green Goddess Smoothie Bowl: Immerse yourself in the crispness of spinach, kale, and avocado, complemented by the sweetness of banana and pineapple, creating a delightful and nutritious concoction.
– Berry Bliss Smoothie Bowl: Savor the luscious medley of mixed berries, banana, and almond milk, offering a delectable blend of tart and sweet flavors.
Customizable Options
– Build-Your-Own Bowl: Unleash your creativity by customizing your bowl with an assortment of fresh fruits, nuts, seeds, and flavorful toppings, tailored to your unique preferences.
– Nut Milk Base Options: Choose from a selection of nut milk bases, including almond milk, coconut milk, and oat milk, to craft a personalized and satisfying bowl.
Add-On Enhancements
– Superfood Boosters: Elevate your bowl with nutrient-packed add-ons such as chia seeds, hemp hearts, and cacao nibs, enhancing both the flavor and nutritional value of your indulgence.
– Protein Power-ups: Amp up your bowl with protein-rich supplements like nut butters and plant-based protein powders, fortifying your meal with an extra dose of sustenance.
Indulge in Nautical Bowls
Embark on a culinary journey with Nautical Bowls and elevate your dining experience with our delightful and nourishing menu offerings. Whether you’re seeking a refreshing açaí bowl to kick-start your day or a satisfying smoothie bowl to recharge your energy, our menu is crafted to cater to your discerning palate and dietary preferences. Visit our store today and treat yourself to a delightful fusion of health and flavor. Fuel your day the wholesome way with Nautical Bowls.